Everyone has had that awful moment when you needed a clean fresh face and then a pimple decided to break out from nowhere. It can be embarrassing, annoying and difficult to get rid of, which is why there are some basic tips that you can take note of to avoid and prevent breakouts.
Here are 2 tips to preventing breakouts!
When washing your face, opt for a cleanser with salicylic acid and follow-up with a pore-minimizing toner. You can also dousing a mini-towelette with witch hazel and wiping your face first thing in the morning and before you exercise.
If you’re breaking out around your forehead and hairline, your hair products may be to blame. So avoid greasy pomades and oils especially around the face, and sweep your bangs off your face with a headband when sleeping or exercising.
A diet high in sugar, carbohydrates, and processed foods may cause people who are acne-prone to break out more so instead go for plenty of fruits, veggies, fish, and healthy proteins. You should also pay close attention to your skin and how it reacts to certain foods or food groups.
Don’t forget to drink plenty of water throughout the day to help flush toxins out of your system. H2O also helps skin regenerate. Your skin renews itself every two to three weeks, as the uppermost layer of cells flakes off and a lower layer rises to the surface. Adequate hydration keeps this process humming along smoothly.
Culled from Beautylishby